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Cybermobbing - Parents

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What to do if your child is being bullied?

Take your children seriously

Listen carefully and reassure them that you are there to help.

Stay calm and supportive

Let them know they are not alone and encourage them to talk about their feelings.

Teach them to stand up for themselves

Show them how to say, “Stop, I don’t like that,” in a confident way.

Encourage friendships

Help them find supportive friends and activities that boost their confidence.

Talk to the school

Inform teachers or school staff so they can take action.

Explain that fighting back is not the answer

Teach them to respond with confidence but not aggression.

Provide emotional support

Remind them that bullying is never their fault and that they are valued and loved.

What to do If your child is the bully?

Talk openly and without anger

Ask why they acted that way and help them reflect on their behavior.

Set clear rules

Explain that bullying is not acceptable and why kindness and respect matter.

Help them develop empathy

Encourage them to think about how their actions affect others.

Teach better ways to handle frustration

Show them how to solve conflicts without hurting others.

Monitor their behavior

Stay involved and check in regularly about their actions at school and online.

Be a role model

Show kindness and respect in your own interactions so your child learns by example.

Praise positive changes

When they show kindness, acknowledge it and encourage them to keep improving.

How to protect your child online?

Adjust privacy settings

Ensure their social media accounts are private.

Use strong passwords

Teach them to create secure passwords and not share them.

Limit personal information

Make sure they don’t share their address, phone number, or school details online.

Monitor friend requests

Encourage them to accept only people they know in real life.

Teach them to report cyberbullying

If they receive hurtful messages, they should tell you or a trusted adult.

Watch for warning signs

If your child seems upset or withdrawn, check if something is happening online.

Encourage digital breaks

Help them take time away from screens to focus on offline activities.

Keep communication open

Let them know they can always talk to you about anything they experience online.

Teach media literacy

Help them recognize reliable information and avoid harmful content.